Quantcast
Channel: Self Help with Spirituality
Browsing latest articles
Browse All 23 View Live

How to deal with stress at work effectively?

I firmly believe in practicing teachings from Ancient Indian Scriptures in Managing oneself personally and professionally.Stress as I have observed is the result of extrovert tendency. People generally...

View Article



How to be successful?

The simple answer is go through ordeals ! I once remember a colleague of mine saying that we get Diamond only after it goes through tremendous pressure, same is with suffering. Sufferings are a test of...

View Article

How to manage your fear?

 Fear is because of the unknown. How can it be overcome? There are many theories and tips. Modern belief is to list all possible outcomes and reason out ways to handle each outcome. And then there is...

View Article

Healthy Competition !

 Is there anything called “Healthy Competition”? If competition was healthy why do we have warring nations, corporate politics, and unethical behavior? Competition has been studied to be having...

View Article

How to take charge of your growth?

To grow, one needs to be a perennial student. In Indian scriptures, Guru (i.e. teacher) is venerated. One needs to abide by the following principles to be the perfect shishya (i.e. disciple)1....

View Article


Creative Visualization(a Book by Shakti Gwain) - Use The Power of Your...

I have started reading the book titled "Creative Visualization" by Shakti Gwain. I chose this book to understand how she melds Eastern World of spirituality with the Western psychology, and explore how...

View Article

Interpersonal Relationships

 This has been and will always be a topic of interest. It will in my opinion continue as long as beings as intelligent as humans exist. The human race thrives on the basis of interpersonal...

View Article

Live an Let Live ! – Mantra for Communication with focus on leadership

One of the first instincts of human-beings soon after birth is Communication, and yet,as mature adults we have a myriad of problems Communicating! Strange! One mightargue that the purpose of...

View Article


Meditation - Way to Personal Effectiveness

Meditation is known to be beneficial to health and mind. To be able to fully benefit from meditation, it is important to understand the effects of meditation on the evolution of brain and how it...

View Article


How to create good presentations?

 There are many tips and tricks of trade that has been taught to people in the corporate world, for creating a "great" presentation. I am happy if we gave "good" presentation rather. Why "good" and not...

View Article

Start 'em Young Raise 'em Right

I am a big fan of the quote that's the title. Many times I wonder how I can drive in the principles taught in our scriptures to my kid, a pre-schooler. How do I make it simple and relevant to her age?...

View Article

Secret of Happiness

 The secret of happiness eludes everyone. We are fooled into thinking that being success / achievement will bring us happiness, only to realize that after reaching our goal, we are yet again set on to...

View Article

How to cope with a person you hate?

 It is more than likely that in the course of our life, we will come upon people / person we hate, and worse, might even have to spend ample time with them. What then is the recourse? To arrive at...

View Article


Honing influential skills

 This is a topic that is relevant both to our professional and personal life. In the corporate world, people are often times measured on the level / impact of influence they have / can create. And in...

View Article

Negative criticism

 In our lifetime, we receive negative criticism a whole lot more than positive feedback. In my opinion, criticism is the catalyst of human evolution. It serves to weed out those characteristics in the...

View Article


Patience - Quintessence of Effectiveness

 Every once in a while we get agitated. Agitated with our personal life, professional life, our identity, our status quo ... Even though we might realize that agitation is futile, we might find it hard...

View Article

All Work and No Play makes Jack a Dull boy

 This is an age old adage that we are all familiar with. Even the Hindu scriptures advocate this in principle. The Bhagawad Gita instructs human beings to neither fondle nor neglect their body, for...

View Article


Compassion - How can it be cultivated ?

Compassion is one of the characteristics that is unique to us homo sapiens, yet we don't exhibit it all that often. In my opinion, compassion is the hallmark of a good human, a good leader. In many of...

View Article

What gets in the way of our judgment?

 Impeccable judgment has been hailed as what differentiates an effective person from others, be it in personal life or professional life. Successful leaders have historically been those who have taken...

View Article

Emotional Intelligence

 Emotional Intelligence of late has gained lot of importance. Emotional intelligence as per one of the definitions is the ability to identify, assess and manage emotion of self and others. Psychology...

View Article

What has Self-introspection got to do with effectiveness?

 In my last article, I briefly touched upon Self introspection in the context of emotional intelligence, and that Self introspection is advocated by Hindu scriptures. This is a follow-on to that with a...

View Article


When nothing goes right ...

 During our life span, there are occasions when nothing goes right. Problems seem to rain in torrents. I am no exception and have been through these phases of life. It easy to get devoured by...

View Article


Spiritual dimension of Sustainability

Writing after a long hiatus ... I felt I needed it, to rejuvenate my views and also find a deeper purpose of life. Will blog on some of my discoveries from my introspection in subsequent posts. But for...

View Article
Browsing latest articles
Browse All 23 View Live




Latest Images